Health and WellbeingLife CoachingStressStress Management

Ian Shore

I would highly recommend visiting Mike if you are looking to change aspects of your life. Over the last 10 years I have struggled with anxiety and depression and Mike has been incredibly helpful in helping me manage some of my negative behaviours associated with this. Mike’s offices at the Redlands Centre are very relaxed and immediately help you feel at ease. Supplementing that, Mike’s style is very calming and relaxed, yet challenging when I fell back into old negative habits. By combining counselling, manual therapy and hypnotherapy Mike delivers a powerful and supportive range of therapies to help you change behaviours, in the long term. I would highly recommend Mike to anyone wanting to make changes to their life for the better.