Workplace mental health Sheffield from Mike Lawrence, stress management and workplace wellbeing expert in Sheffield. Book your FREE consultation today
Imagine, we bring in the dawn of a new decade in January 2020, you make your New Years’ resolution, set goals such as lose weight, stop smoking, save money, find new love, or seek a new career. Then we start planning holidays, celebrating special occasions with friends, or book concert tickets (which I did in […]
It’s Christmas! Time off work. Presents to buy. Drinking and eating more than you would regularly and visiting friends, family, loved ones. The season of goodwill, cheer and demanding work priorities go on the back burner in favour Christmas merriments. Moreover, in our busy lives, that’s exactly what we need. What’s not to like? Recently […]
Surviving Christmas Without It Weighing On Your Mental Health The festive break is not too far away, and the countdown to Christmas has well and truly begun. If you’re like me, you may be thinking “How am I going to get everything done?” Christmas brings its challenges and that people can find the period quite […]
I was recently invited to co-host an HR Future Leaders Seminar in Leeds, organised by Irwin Mitchell Solicitors and Elevation Recruitment Group, on Neurodiversity in the Workplace, which is becoming an increasingly popular topic within HR. What Is Neurodiversity? Neurodiversity refers to people with genetic differences such as Dyslexia, Dyspraxia, ADHD, Tourettes and various forms […]
How many times during a week have you found yourself saying, “I’m fine” to a colleague or friend when in fact you don’t really mean it? I asked this question earlier this week to a group of employees during a 1-day Mental Health At Work Awareness training session that I was hosting near Sheffield. The […]
The phrase ‘burnout’ describes the collection of signs and symptoms, both psychological and physical, experienced by people due to their profession. It is defined as the condition where professionals lose all matters and emotional feelings for their work colleagues and treat them in a dehumanised and detached way. People often feel a sense of indifference, […]