The first country in the world to introduce mandatory packaging for tobacco products was Australia – and the UK followed suit in 2017. But will the UK copy Australia’s plan to keep increasing taxes until a packet of cigarettes costs AUD$40 (£24)? The average price of a packet of cigarettes in the UK rose over […]
I was invited on to the show to talk about my holistic therapy journey and how I made the transition from the corporate business world into the health and wellbeing industry. By Elaine Godley I have beaten cancer four times and cured myself of serious kidney disease. A qualified Nutritionist, Psychologist, former Athlete and Business […]
Ask any smoker who has tried to quit, and they’ll tell you how difficult it is. All the benefits that urge a person to stop – COPD (Chronic Obstructive Pulmonary Disease), cancer, cost, etc. seem just to fade away when nicotine craving kicks in and you need rest bite from the stress or other unknown […]
Nicotine withdrawal isn’t the only concern that many smokers have when wanting to stop smoking. People who quit cold turkey usually have worse symptoms than those who seek assistance from a hypnotherapist, NHS or utilise smoking devices (including nicotine replacement therapy). Many fear it will take a long time to see improvements in health and […]
In the UK, 15.1% of people aged 18 years and above smoked cigarettes, which equates to around 7.4 million people in the population. Smoking is the biggest cause of preventable deaths in England, accounting for nearly 80,000 deaths each year. One in two smokers will die from a smoking-related disease. 60.8% of people aged 16 […]
Where Are You In Your Plans To Stop Smoking? A few people can stop smoking just by throwing away their cigarettes. But for most people, quitting smoking is not that easy. Quitting takes more than willpower it takes a plan of action. Most smokers like to smoke at specific occasions. It may be as soon […]
Even though New Year’s Day is in the past, it’s still January, which means it’s perfectly acceptable to keep thinking about ways to improve your life in 2019. Chances are, even if you’ve decided on getting fit, quit smoking, change career, save more money or find true love. Research shows that 80% of people give […]
Price: £27 EarlyBird booking if you book before 29th December 2018, price will then increase to £47 Do you want to get more done in 2019? Are you ready to take more control of your life and reduce or even completely stop procrastinating? Or have you been feeling that it’s about time I made significant […]
Health Secretary, Matt Hancock, triggered a row after urging people to take greater responsibility for their own health to tackle the rising toll of illness from diseases such as cancer and obesity. In a speech on Monday the Health and Social Care Secretary called for a big increase in people making healthier lifestyle choices, such […]
Stoptober is a health initiative run by the NHS, encouraging people to quit smoking for 28 days during the month of October. The premise is that after abstaining for this period of time, individuals are five times more likely to quit smoking permanently. Therefore, feel healthier, save money and improving overall health and wellbeing. But […]
The public health implications of e-cigarettes are a highly polarised debate, with mixed, largely low-quality, evidence and fervent advocates on all sides. It is therefore surprising that the UK’s House of Commons Science and Technology Committee report on e-cigarettes, released on Aug 17, contains chiefly positive testimonies from experts and organisations. If there are two […]