COVID-19 Remedies for people suffering with a Mental Health Condition

You may find it harder to get support and harder to follow your usual way of coping.   Many are managing to cope using skills learned through experience.    So, what are some of the mental health challenges?   The constant media commentary and regularly government briefings  can be a trigger for people who experience […]

workplace coaching life coach in Sheffield

Implementing a Workplace health and Wellbeing Programme

An invitation-only, bespoke event for employers in Sheffield and surrounding areas We’re exclusively inviting you to a FREE three-hour workshop aimed at providing you with the tools and knowledge you need to effectively support and develop your staff. It will cover four main topics: How to alleviate stress through self-meditation Absenteeism vs. presenteeism – which […]