Preserving your Mental Health over the festive period

Preserving your Mental Health over the festive period The festive break is almost upon us and the countdown to Christmas has well and truly begun. If you’re like me, you may be thinking, “How will I get everything done?” Christmas brings its challenges—particularly this year, with the ever-changing rules around social distancing and who you […]

2020 Year In Review: Three Celebrated Achievements

Emotions can run high at this time of the year, as Christmas approaches and with the end of the year not too far away. Are you counting down the days to 2021? A new year with new possibilities, new hope and renewed optimism—where the challenges of 2020 can be put behind us. Do you wonder […]

What Will You Miss This Christmas?

This Christmas will be slightly strange for many, as we try to navigate the restrictions that have been imposed because of the pandemic.  Spare a thought for those whose families reside further afield, in different parts of the country—or, in some cases, in other countries. I hear stories on a daily basis from clients who […]

Could the Current COVID-19 Pandemic Make Your Seasonal Affected Disorder Worse?

Helpful tips for managing Seasonal Affected Disorder—SAD for short, or winter blues—during these uncertain and challenging times. I hate to say it, but we’re already weeks away from the end of summer. This year is significantly different for some people; as well as having to manage their Seasonal Affective Disorder, they’re also having to cope […]

BBC Radio Sheffield Simon’s Journey of Faith Interview

Simon’s Journey of Faith guest recently was Mike Lawrence. Mike, who works as a Health and Wellbeing Consultant, shared some of the moments in his life when his Christian faith has guided and supported him. Listen back here: https://www.bbc.co.uk/sounds/play/p08srq60 Interview in two parts at 35 minutes and 46 minutes.

How to overcome barriers to communication while wearing a mask

How to Overcome Barriers to Communication While Wearing a Mask

Clients often ask me about books that I’ve read and techniques that I employ to overcome everyday challenges and retain consistent levels of motivation. An area of study where I excel and intrigues me is communication in all forms.  We’re communicating while wearing a face mask or face covering in places where it’s a mandatory […]

Lunch & Learn Karene Lambert Gorwyn & Mike Lawrence

In this 20 minute video, Karene a Mumpreneur, Property Investor & the UK’s #1 Business Mentor for Heart Centred Businesses. Interviews Mike on the importance of confidence, happiness, having fun regardless of what life throughs at us, and so much more! Following watching this video, if you would like more information on how you can […]

Mike Lawrence wellbeing consultant Sheffield

Health & Wellbeing Tips During COVID-19 Whilst We Stay at Home

  How are you coping with the restrictions to your lifestyle? ‘There’s a lot of negativity and fear out there, but we need to find a way to laugh.’ Mike Marshall MD of eatsleepthink talks to Mike Lawrence, Wellbeing & Workplace Management Consultant, about his tips for mental and physical health whilst we all #stayathome […]

Winner of one of the 2020 Best 3 Therapists Awards for the second year in a row

Mike Lawrence Holistic Therapies is celebrating – again! They had been recognised for the second year in a row by the Best 3 Awards this week for making a significant difference to local people’s lives. Mike’s mission is to empower people to achieve their aspirations in the workplace and everyday life. The award recognises that […]

life coach in Sheffield seasonal affected disorder

Life Coach In Sheffield – Helping To Beat The Winter Blues

Seasonal Affective Disorder Visualise stepping off a plane after an 8-hour trip from the 30 degrees heat from the Caribbean into a 6-degree cold, rain and the blustery UK just as the clocks have gone back. I noticed a mood shift from clients, friends and colleagues, could some of them be suffering from Seasonal Affective […]

10 Ways You Can Benefit From Life Coaching Sheffield

10 Ways You Can Benefit from Life Coaching Sheffield

Mike Lawrence – Life Coach in Sheffield Life Coaching is one of those professions that some people are still unclear. Although some of the world’s most successful people from professional athletes to business executives have coaches or mentors to accelerate their achievements, you might still wonder how relevant a life coach would be to your […]

life coach Sheffield past future

Do you Believe that your Past equals your Future?

Have you ever felt burdened down by your past decisions? Do you ever have regrets about things that you haven’t done or actions you should take, but you were scared to take them? Have you been through a divorce, been made redundant, or lost somebody close to you? Chances are, I am here to share […]

Best rated therapist in Sheffield 2019

The Best Therapist in Sheffield 2019

??What an honour – My practice has been hand-picked to be rated one of the top 3 therapists in Sheffield, UK! ? This required a 50-Point Inspection that includes local reviews, history, trading standards, ratings, satisfaction, trust, price and their general excellence. As they put it, ‘Only the bee’s knees!’ To view the result of […]

Life Coach in Sheffield - why do people need one?

Why You Might Need A Life Coach

The No. 1 Reason to Hire a Life Coach It’s Not What Most People Think Sky TV is awash with hundreds of TV channels at your disposal, recently I watched a fascinating documentary which featured Arsene Wenger the ex-Arsenal football manager and the many tributes from former players who had been coached by him. Wenger […]

life coach Sheffield journey

How I Became a Life Coach in Sheffield

I trained as a life coach back in 2005 with The Coaching Academy, which is arguably the most well-known Life Coaching organisation in the UK. My Life Coaching Journey As a student at the Metropolitan University in North London studying for a management degree, employed for an IT company in Hemel Hempstead as the head […]

life coach in Sheffield 2019 goals

Life Coach in Sheffield – Your 2019 Goals

4 Months into 2019 and You’re Already Behind on Your Goals for The Year Here’s What to do Now… Don’t panic and go into a mini-meltdown, consider this instead. We’re into April. We’re a quarter of the way through 2019. If you’re like most of the people who attended my event, started the year with […]