You may find it harder to get support and harder to follow your usual way of coping. Many are managing to cope using skills learned through experience. So, what are some of the mental health challenges? The constant media commentary and regularly government briefings can be a trigger for people who experience […]
Due to the current Coronavirus pandemic, many UK employees are now working from home for the foreseeable future. This will be the first experience for a huge amount of companies and employees. Working from home has its advantages but being away from the office and social interaction of an office can take its toll. Research […]
As news about coronavirus (COVID-19) dominates the headlines and public concern is on the rise, we must remember to take care of your physical health. Good mental health and positive wellbeing can help you better cope with the COVID-19 threat and the uncertainty it’s creating. I was in the petrol station at the check-out desk […]