health and wellbeing | Life Coach Sheffield

Working from Home Can Negatively Impact Your Mental Health & Wellbeing Unless You Act!!

Due to the current Coronavirus pandemic, many UK employees are now working from home for the foreseeable future. This will be the first experience for a huge amount of companies and employees. Working from home has its advantages but being away from the office and social interaction of an office can take its toll. Research […]

company health and wellness consultant Sheffield

Looking After Your Health & Wellbeing During The Coronavirus Outbreak

As news about coronavirus (COVID-19) dominates the headlines and public concern is on the rise, we must remember to take care of your physical health. Good mental health and positive wellbeing can help you better cope with the COVID-19 threat and the uncertainty it’s creating. I was in the petrol station at the check-out desk […]