Integrative Therapies

Intuitive Therapy is a form of integrative psychotherapy that utilises intuition to uncover what the client senses but may not be consciously aware of.  Mike uses his intuition in order to access this unconscious information and bring it to conscious awareness.

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Stress Management

Stress is a universal feeling.  It plagues humanity on all levels, whether at home, work or play.  This is why it is critical to be able to cope and manage one’s stress.  Unfortunately, many cannot accomplish this task on their own and require outside assistance.

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Stop Smoking

Your Smoking Cessation session is tailored especially for you, based on your experience and reasons for smoking. A range of techniques are used to create the unique treatment solution for you from methods proven to be the most effective ways to stop smoking and are broadly based on Cognitive Behavioural Therapy (CBT) and Clinical Hypnotherapy.

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Pain Relief

Through an adaptive approach of Bodywork techniques, modern day Shiatsu styles, Thai Massage, Indian Head Massage, Kinesiology, Acupressure, Chakra Balancing, Reiki, NLP and Hypnotherapy, my clients have benefited from a 97% success rate in relieving aches and pains – all without a single pill.

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Cognitive Behavioural Solutions

Focused life coaching: reducing stress & enhancing goal striving, well-being, and hope.

Mike Lawrence is an internationally recognised peak performance mind coach with many years of experience in stress management coaching for individuals and small business.

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Holistic Health and Wellbeing

The best way to start a holistic self-care path is to create a personal wellbeing plan. Start by identifying the areas in your life that you need to improve, remove or introduce. Like introducing anything new, give it time. It may be easier to choose one thing to start with and commit to that so the practice doesn’t overwhelm your current schedule. You’ll soon experience how possible it is to create a balanced state of wellbeing.

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Corporate Wellness Programme

Given the high-levels of stress among UK employees, organisations are introducing wellbeing initiatives to support the physical and mental health of employees at work. Nearly half (48 per cent) of businesses offer tools designed to promote wellbeing in the workplace, with one in seven providing stress management seminars or training and annual leave for personal and mental wellbeing.

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Mind Spa

A session (half day) at the Mind Spa is a different kind of spa, one designed to offer preventive wellness for the mind preventive wellness for the body. Come to gauge your well-being.

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