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REDISCOVER YOUR CONFIDENCE THE ANTIDOTE FOR GOOD MENTAL HEALTH
If you’re feeling stressed, worried about the future, or the covid experience has affected your confidence business and your family. And looking to start taking back the control COVID took from you. So that you feel more motivated, confident, and back in control of your life again. The rediscover your confidence the antidote to good mental health course is just what you need.
Give yourself credit for what you’ve already achieved and how far you’ve come. You are the type of person who is always looking at improving your mental health and wellbeing, listening to motivational YouTube videos to find solutions to your challenges, subscribing to Headspace or Calm to help you with lack of sleep, stress, depression and anxiety. Or, the alternative – taking a range of prescription drugs for many years to manage your wellbeing, but you don’t seem to be getting any better? And no one seems to get to the root cause of your problems because it keeps recurring? If that sounds like you, then you’re in the right place.
By the end of this program,
you will have…
- Good Mental Health
You will feel more motivated, confident, and back in control of your life again so that you’re able to achieve and do the activities that you’ve always wanted to do. - Visible Behavioral Transformation
Clients like you typically see results within 3 to 6 months of taking the course when they follow and implement all the steps. - A Step by Step Framework to Support You
Provide you with a step by step framework and roadmap so that you can navigate back to where you belong. The reason why most people quit is that they don’t have any accountability. What gets measured gets done, following the framework and tools that I provide, will help you to stay on track and achieve your goals. - Discover the Hidden and Deep-Rooted Problems that play Havoc with your Mental Wellbeing
Understanding the root cause of your problem, the issues that have been holding you back for many years and now you have a plan at last to overcome them. - Healthy Coping Strategies for Managing Your Mental Health
Develop healthy coping strategies which will enable you to manage current and future bumps in the road and recognise the signs and symptoms before they surface.
Course Overview
In this five-week course, you will go from feeling stressed, anxious or depressed to feeling more confident and back in control. The covid experience has affected your confidence, business, and your family. You may feel like you’ve forgotten who you are, or you are simply trying to find a new direction in life. Well – if you want to start taking back the control COVID took from you, you’re in luck! In the rediscover your confidence the antidote to good mental health course, you’ll learn essential tools and tips to help you fulfil your true potential.
What People Are Saying
“At the age of fifty-two, you imagine you’ve got most things about life and relationships sorted out. But sometimes.. stuff happens that knocks your heart, soul and spirit about. When this happened to me, I am eternally grateful that it felt right to trust Mike to be able to share what was going on. His extensive experience, balanced blend of coaching and counselling, sensitive listening and varied techniques truly helped me process my feelings and in turn, regain my natural happiness. Thanks Mike.”
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Join The Wait List