Your Smoking Cessation session is tailored especially for you, based on your experience and reasons for smoking. A range of techniques are used to create the unique treatment solution that you need.stop smoking hynotherapy Sheffield

These methods are proven in research studies to be the most effective ways to stop smoking and are broadly based on Cognitive Behavioural Therapy (CBT) and Clinical Hypnotherapy.

Any of these methods on its own could be 100% effective for you—however we use a whole “toolbox” of the best techniques to ensure success.