Elaine Godley - elastic FM, holistic therapist Sheffield

Elaine Godley Elastic FM Interview with Mike Lawrence

I was invited on to the show to talk about my holistic therapy journey and how I made the transition from the corporate business world into the health and wellbeing industry. By Elaine Godley I have beaten cancer four times and cured myself of serious kidney disease. A qualified Nutritionist, Psychologist, former Athlete and Business […]

Best rated therapist in Sheffield 2019

The Best Therapist in Sheffield 2019

🙏🏿What an honour – My practice has been hand-picked to be rated one of the top 3 therapists in Sheffield, UK! 🏅 This required a 50-Point Inspection that includes local reviews, history, trading standards, ratings, satisfaction, trust, price and their general excellence. As they put it, ‘Only the bee’s knees!’ To view the result of […]

Jon Covey Podcast - Life coach Sheffield

PODCAST #56 – MIKE LAWRENCE, MIND OVER MATTER

Stress Management Expert, Consultant & Integrative Therapist Mike Lawrence shares his life journey. Mike has spent a large number of years helping others thrive, be that in the workplace or their life. Today’s episode, Mike shares his journey, his stint at Butlins as a Redcoat and how he now helps to remove stress from your […]

stress management help Sheffield

5 Reasons Why Modern Life Causes Stress – And What To Do About It?

If you’re aware that you’re living with high levels of stress, you could be putting your entire health and well-being at risk. Stress causes turmoil on your emotional balance, as well as your physical health. It reduces your ability to think with clarity, function effectively, and enjoy life. In fact, the simple understanding that you’re […]

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Stress Management & Help With Coping With Stress

Feeling stressed? Irritable, agitated and easily angered? Fed up with life? Beat yourself up over trivial things? Low self-esteem or self-worth? Low morale? Create mountains out of  molehills? Lack of appetite? Becoming forgetful or unable to concentrate? Do you recognise any of the above? What may surprise you is how much we are directly responsible […]

Best Alternative Medicine & Holistic Health Service Sheffield

Best Alternative Medicine & Holistic Health Service

  Customer Service Excellence Award 2019 – South Yorkshire Following extensive preparations, research and deliberation, I am absolutely delighted to confirm Mike Lawrence Holistic Therapies as one of our chosen winners’ for the 2019 Alternative Medicine & Holistic Health Awards hosted by GHP-News! These awards were designed to recognise those who go above and beyond for […]

Bark certificate of excellence life coach Sheffield

Bark Certificate of Excellence – 2019 Winner

Mike Lawrence is delighted to have won a Bark Certificate of Excellence Award 2019. Every day thousands of people visit Bark online to hire professionals to help them suffering from stress, feeling depressed, suffering from chronic pain or struggling to cope with some aspect of their life, therefore, seeking a life coach. The Certificate of […]

life coach in Sheffield Mike' outstanding service

Life Coach In Sheffield Mike’s Outstanding Service

Following years of full-time employment in sales and marketing, Mike Lawrence bought a self-help book and his life changed forever. He read Think and Grow Rich’ and joining expert Alan David Kershaw’s academy where he was inspired to set up a life coaching and holistic hypnotherapy practice. Mike, based at Redlands Business Centre on Tapton […]

How To Actively Take Control of Your Time and Your Life 2019

Price: £27 EarlyBird booking if you book before 29th December 2018, price will then increase to £47 Do you want to get more done in 2019? Are you ready to take more control of your life and reduce or even completely stop procrastinating? Or have you been feeling that it’s about time I made significant […]

Health Sheffield, stop smoking, stress management, life coach in Sheffield

People Must Take Responsibility for own Health

Health Secretary, Matt Hancock, triggered a row after urging people to take greater responsibility for their own health to tackle the rising toll of illness from diseases such as cancer and obesity. In a speech on Monday the Health and Social Care Secretary called for a big increase in people making healthier lifestyle choices, such […]

stop smoking hypnosis Sheffield hypnotherapy

Stoptober – Your Natural Guide to Stopping Smoking In October

Stoptober is a health initiative run by the NHS, encouraging people to quit smoking for 28 days during the month of October. The premise is that after abstaining for this period of time, individuals are five times more likely to quit smoking permanently. Therefore, feel healthier, save money and improving overall health and wellbeing. But […]

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If You Aren’t Sleeping Enough, You Could be Putting Your Health at Risk

Stress in Cardiff and Sheffield Cardiff is the UK city most likely to suffer from insomnia (37%), followed by Sheffield (36%), Glasgow (35%) and Newcastle (35%). It’s also no coincidence that both Cardiff and Sheffield are two of the most stressed cities in the UK according to research from Axa PPP Healthcare Throughout history, most […]

seasonal affective disorder stress management Sheffield help

Seasonal Affective Disorder

Many of us begin our day in the winter with a commute to work under the cover of darkness, before sitting inside under artificial lighting only to head back to the refuge of our home again in the dark. These shorter days, accompanied by a gloomier weather forecast, can lead you to become somewhat less […]

Depression – Latest news, Breaking stories

Date: 21/07/2018 GPs report symptoms of stress, anxiety and depression are on the increase in the UK. 85% of UK GPs reported a rise in the number of patients with symptoms of stress, anxiety and depression in the last five years 58% of UK adults who experienced stress, anxiety or depression for over one week […]

Lewis Hamilton and the stress of competition

Hamilton is a four times Formula One champion and one of the truly elite figures in British sport but despite all that the 33-year-old admits he still feels the stress of competition. Lewis Hamilton’s hopes of a record sixth British Grand Prix looked to be in tatters after Kimi Raikkonen pitched him into a spin […]

stress management workplace stress

Stress: The Health Epidemic of the 21st Century

World Health Organisation (WHO) has dubbed stress the health epidemic of the 21st century. Britain in the grip of a stress epidemic because of ‘always on’ workplace culture. 73% of UK employees suffer from work- related stress, leading to an annual £57bn loss in productivity and 49% of all working days lost in 2016-2017. Sheffield […]