workplace wellbeing Sheffield mental health at work

Workplace Wellbeing – Mental Health At Work

How many times during a week have you found yourself saying, “I’m fine” to a colleague or friend when in fact you don’t really mean it? I asked this question earlier this week to a group of employees during a 1-day Mental Health At Work Awareness training session that I was hosting near Sheffield. The […]

Best rated therapist in Sheffield 2019

The Best Therapist in Sheffield 2019

🙏🏿What an honour – My practice has been hand-picked to be rated one of the top 3 therapists in Sheffield, UK! 🏅 This required a 50-Point Inspection that includes local reviews, history, trading standards, ratings, satisfaction, trust, price and their general excellence. As they put it, ‘Only the bee’s knees!’ To view the result of […]

Jon Covey Podcast - Life coach Sheffield

PODCAST #56 – MIKE LAWRENCE, MIND OVER MATTER

Stress Management Expert, Consultant & Integrative Therapist Mike Lawrence shares his life journey. Mike has spent a large number of years helping others thrive, be that in the workplace or their life. Today’s episode, Mike shares his journey, his stint at Butlins as a Redcoat and how he now helps to remove stress from your […]

stress management help Sheffield

5 Reasons Why Modern Life Causes Stress – And What To Do About It?

If you’re aware that you’re living with high levels of stress, you could be putting your entire health and well-being at risk. Stress causes turmoil on your emotional balance, as well as your physical health. It reduces your ability to think with clarity, function effectively, and enjoy life. In fact, the simple understanding that you’re […]

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Stress Management & Help With Coping With Stress

Feeling stressed? Irritable, agitated and easily angered? Fed up with life? Beat yourself up over trivial things? Low self-esteem or self-worth? Low morale? Create mountains out of  molehills? Lack of appetite? Becoming forgetful or unable to concentrate? Do you recognise any of the above? What may surprise you is how much we are directly responsible […]

Best Alternative Medicine & Holistic Health Service Sheffield

Best Alternative Medicine & Holistic Health Service

  Customer Service Excellence Award 2019 – South Yorkshire Following extensive preparations, research and deliberation, I am absolutely delighted to confirm Mike Lawrence Holistic Therapies as one of our chosen winners’ for the 2019 Alternative Medicine & Holistic Health Awards hosted by GHP-News! These awards were designed to recognise those who go above and beyond for […]

Bark certificate of excellence life coach Sheffield

Bark Certificate of Excellence – 2019 Winner

Mike Lawrence is delighted to have won a Bark Certificate of Excellence Award 2019. Every day thousands of people visit Bark online to hire professionals to help them suffering from stress, feeling depressed, suffering from chronic pain or struggling to cope with some aspect of their life, therefore, seeking a life coach. The Certificate of […]

life coach in Sheffield Mike' outstanding service

Life Coach In Sheffield Mike’s Outstanding Service

Following years of full-time employment in sales and marketing, Mike Lawrence bought a self-help book and his life changed forever. He read Think and Grow Rich’ and joining expert Alan David Kershaw’s academy where he was inspired to set up a life coaching and holistic hypnotherapy practice. Mike, based at Redlands Business Centre on Tapton […]

Health Sheffield, stop smoking, stress management, life coach in Sheffield

People Must Take Responsibility for own Health

Health Secretary, Matt Hancock, triggered a row after urging people to take greater responsibility for their own health to tackle the rising toll of illness from diseases such as cancer and obesity. In a speech on Monday the Health and Social Care Secretary called for a big increase in people making healthier lifestyle choices, such […]

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If You Aren’t Sleeping Enough, You Could be Putting Your Health at Risk

Stress in Cardiff and Sheffield Cardiff is the UK city most likely to suffer from insomnia (37%), followed by Sheffield (36%), Glasgow (35%) and Newcastle (35%). It’s also no coincidence that both Cardiff and Sheffield are two of the most stressed cities in the UK according to research from Axa PPP Healthcare Throughout history, most […]

seasonal affective disorder stress management Sheffield help

Seasonal Affective Disorder

Many of us begin our day in the winter with a commute to work under the cover of darkness, before sitting inside under artificial lighting only to head back to the refuge of our home again in the dark. These shorter days, accompanied by a gloomier weather forecast, can lead you to become somewhat less […]