It's Time to Find Your Flow

It’s Time to Find Your Flow

Our daily way of life has changed for many.  We may have heard about the need for businesses to pivot and as we wait for the new normal to evolve and take shape.  How do we find our new flow or adopt a new flow to enable you to achieve your goals? I believe that […]

wellbeing consultancy during lockdown

How I Continued To Support My Clients Through Lockdown Due To A Pandemic!!

Monday 23rd March seems a long time away, but that was the last client I saw face to face in my clinic in Broomhill Sheffield. I remember the session very well; she wasn’t typical of my clients. They are usually aged between 40 – 50, women business owners who are suffering due to the loss […]

improve your wellbeing in lockdown

5 Areas of Your Life to Improve Your Wellbeing

Imagine, we bring in the dawn of a new decade in January 2020, you make your New Years’ resolution, set goals such as lose weight, stop smoking, save money, find new love, or seek a new career. Then we start planning holidays, celebrating special occasions with friends, or book concert tickets (which I did in […]

workplace wellbeing Sheffield Christmas stress

Will Christmas be ‘YOUR’ Tipping Point!!

It’s Christmas! Time off work. Presents to buy. Drinking and eating more than you would regularly and visiting friends, family, loved ones. The season of goodwill, cheer and demanding work priorities go on the back burner in favour Christmas merriments. Moreover, in our busy lives, that’s exactly what we need. What’s not to like? Recently […]

workplace wellbeing Sheffield mental health at work

Workplace Wellbeing – Mental Health At Work

How many times during a week have you found yourself saying, “I’m fine” to a colleague or friend when in fact you don’t really mean it? I asked this question earlier this week to a group of employees during a 1-day Mental Health At Work Awareness training session that I was hosting near Sheffield. The […]

stop smoking in Sheffield hypnosis stress relief

Why I’m Changing The Way I Support Smokers To Become Non-smokers

The first country in the world to introduce mandatory packaging for tobacco products was Australia – and the UK followed suit in 2017. But will the UK copy Australia’s plan to keep increasing taxes until a packet of cigarettes costs AUD$40 (£24)? The average price of a packet of cigarettes in the UK rose over […]

Elaine Godley - elastic FM, holistic therapist Sheffield

Elaine Godley Elastic FM Interview with Mike Lawrence

I was invited on to the show to talk about my holistic therapy journey and how I made the transition from the corporate business world into the health and wellbeing industry. By Elaine Godley I have beaten cancer four times and cured myself of serious kidney disease. A qualified Nutritionist, Psychologist, former Athlete and Business […]

Best rated therapist in Sheffield 2019

The Best Therapist in Sheffield 2019

??What an honour – My practice has been hand-picked to be rated one of the top 3 therapists in Sheffield, UK! ? This required a 50-Point Inspection that includes local reviews, history, trading standards, ratings, satisfaction, trust, price and their general excellence. As they put it, ‘Only the bee’s knees!’ To view the result of […]

Jon Covey Podcast - Life coach Sheffield

PODCAST #56 – MIKE LAWRENCE, MIND OVER MATTER

Stress Management Expert, Consultant & Integrative Therapist Mike Lawrence shares his life journey. Mike has spent a large number of years helping others thrive, be that in the workplace or their life. Today’s episode, Mike shares his journey, his stint at Butlins as a Redcoat and how he now helps to remove stress from your […]

stress management help Sheffield

5 Reasons Why Modern Life Causes Stress – And What To Do About It?

If you’re aware that you’re living with high levels of stress, you could be putting your entire health and well-being at risk. Stress causes turmoil on your emotional balance, as well as your physical health. It reduces your ability to think with clarity, function effectively, and enjoy life. In fact, the simple understanding that you’re […]

stress help Sheffield stress management

Stress Management & Help With Coping With Stress

Feeling stressed? Irritable, agitated and easily angered? Fed up with life? Beat yourself up over trivial things? Low self-esteem or self-worth? Low morale? Create mountains out of  molehills? Lack of appetite? Becoming forgetful or unable to concentrate? Do you recognise any of the above? What may surprise you is how much we are directly responsible […]

Best Alternative Medicine & Holistic Health Service Sheffield

Best Alternative Medicine & Holistic Health Service

  Customer Service Excellence Award 2019 – South Yorkshire Following extensive preparations, research and deliberation, I am absolutely delighted to confirm Mike Lawrence Holistic Therapies as one of our chosen winners’ for the 2019 Alternative Medicine & Holistic Health Awards hosted by GHP-News! These awards were designed to recognise those who go above and beyond for […]

Bark certificate of excellence life coach Sheffield

Bark Certificate of Excellence – 2019 Winner

Mike Lawrence is delighted to have won a Bark Certificate of Excellence Award 2019. Every day thousands of people visit Bark online to hire professionals to help them suffering from stress, feeling depressed, suffering from chronic pain or struggling to cope with some aspect of their life, therefore, seeking a life coach. The Certificate of […]

life coach in Sheffield Mike' outstanding service

Life Coach In Sheffield Mike’s Outstanding Service

Following years of full-time employment in sales and marketing, Mike Lawrence bought a self-help book and his life changed forever. He read Think and Grow Rich’ and joining expert Alan David Kershaw’s academy where he was inspired to set up a life coaching and holistic hypnotherapy practice. Mike, based at Redlands Business Centre on Tapton […]

Health Sheffield, stop smoking, stress management, life coach in Sheffield

People Must Take Responsibility for own Health

Health Secretary, Matt Hancock, triggered a row after urging people to take greater responsibility for their own health to tackle the rising toll of illness from diseases such as cancer and obesity. In a speech on Monday the Health and Social Care Secretary called for a big increase in people making healthier lifestyle choices, such […]