What is self-care, and why it’s important?
The term self-care is growing in popularity, but do you know what […]
Stress help Sheffield from Mike Lawrence Holistic Therapies, specialist in stress help, stress relief + stress management. Book your FREE stress consultation
The term self-care is growing in popularity, but do you know what […]
According to the Centre for Mental Health, two-thirds of surveyed people will […]
Working from home means many business leaders and employees feel isolated; others […]
It’s Christmas! Time off work. Presents to buy. Drinking and eating more […]
Preserving your Mental Health over the festive period The festive break is […]
Helpful tips for managing Seasonal Affected Disorder—SAD for short, or winter blues—during […]
Monday 23rd March seems a long time away, but that was the […]
Imagine, we bring in the dawn of a new decade in January […]
Due to the current Coronavirus pandemic, many UK employees are now working […]
How are you coping with the restrictions to your lifestyle? ‘There’s […]
It’s Christmas! Time off work. Presents to buy. Drinking and eating more […]
How many times during a week have you found yourself saying, “I’m […]
The phrase ‘burnout’ describes the collection of signs and symptoms, both psychological […]
I was invited on to the show to talk about my holistic […]
Stress Management Expert, Consultant & Integrative Therapist Mike Lawrence shares his life […]
If you’re aware that you’re living with high levels of stress, you […]
Feeling stressed? Irritable, agitated and easily angered? Fed up with life? Beat […]
Customer Service Excellence Award 2019 – South Yorkshire Following extensive preparations, […]
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