stop smoking hypnotherapy Sheffield

10 Things to Consider When Stopping Smoking

Nicotine withdrawal isn’t the only concern that many smokers have when wanting to stop smoking. People who quit cold turkey usually have worse symptoms than those who seek assistance from a hypnotherapist, NHS or utilise smoking devices (including nicotine replacement therapy). Many fear it will take a long time to see improvements in health and […]

stop smoking in Sheffield hypnosis

Stop Smoking In Sheffield via Hypnosis

In the UK, 15.1% of people aged 18 years and above smoked cigarettes, which equates to around 7.4 million people in the population. Smoking is the biggest cause of preventable deaths in England, accounting for nearly 80,000 deaths each year. One in two smokers will die from a smoking-related disease. 60.8% of people aged 16 […]

stop smoking hypnosis Sheffield hypnotherapy

Stop Smoking Hypnotherapy in Sheffield

Where Are You In Your Plans To Stop Smoking? A few people can stop smoking just by throwing away their cigarettes. But for most people, quitting smoking is not that easy. Quitting takes more than willpower it takes a plan of action. Most smokers like to smoke at specific occasions. It may be as soon […]

stop smoking hypnosis Sheffield hypnotherapy

Stoptober – Your Natural Guide to Stopping Smoking In October

Stoptober is a health initiative run by the NHS, encouraging people to quit smoking for 28 days during the month of October. The premise is that after abstaining for this period of time, individuals are five times more likely to quit smoking permanently. Therefore, feel healthier, save money and improving overall health and wellbeing. But […]

e-cigarettes stop smoking in Sheffield

E-cigarettes—is the UK throwing caution to the wind?

The public health implications of e-cigarettes are a highly polarised debate, with mixed, largely low-quality, evidence and fervent advocates on all sides. It is therefore surprising that the UK’s House of Commons Science and Technology Committee report on e-cigarettes, released on Aug 17, contains chiefly positive testimonies from experts and organisations. If there are two […]