What Will You Miss This Christmas?

This Christmas will be slightly strange for many, as we try to navigate the restrictions that have been imposed because of the pandemic.  Spare a thought for those whose families reside further afield, in different parts of the country—or, in some cases, in other countries. I hear stories on a daily basis from clients who […]

Behaviours that will Boost Self Confidence During COVID-19

Fear and uncertainty are the most common reasons why people feel stressed, anxious and helpless. With the coronavirus pandemic putting a halt to our daily routines and lives as a whole, people in the UK and worldwide are facing a severe mental health and wellbeing crisis. With a growing number of lives lost, accelerated changes […]

BBC Radio Sheffield Simon’s Journey of Faith Interview

Simon’s Journey of Faith guest recently was Mike Lawrence. Mike, who works as a Health and Wellbeing Consultant, shared some of the moments in his life when his Christian faith has guided and supported him. Listen back here: https://www.bbc.co.uk/sounds/play/p08srq60 Interview in two parts at 35 minutes and 46 minutes.

Uncertain Future

Dealing with Uncertainty During the Coronavirus Pandemic

We all experience different levels of uncertainty every day.  While many things are outside our control, our mindset is key to coping with difficult circumstances and facing the unknown. The 7 Habits of Highly Effective People author Stephen Covey uses a helpful framework that provides clarity on what you cannot change or influence on matters […]

It's Time to Find Your Flow

It’s Time to Find Your Flow

Our daily way of life has changed for many.  We may have heard about the need for businesses to pivot and as we wait for the new normal to evolve and take shape.  How do we find our new flow or adopt a new flow to enable you to achieve your goals? I believe that […]

COVID-19 Remedies for people suffering with a Mental Health Condition

You may find it harder to get support and harder to follow your usual way of coping.   Many are managing to cope using skills learned through experience.    So, what are some of the mental health challenges?   The constant media commentary and regularly government briefings  can be a trigger for people who experience […]

Mike Lawrence wellbeing consultant Sheffield

Health & Wellbeing Tips During COVID-19 Whilst We Stay at Home

  How are you coping with the restrictions to your lifestyle? ‘There’s a lot of negativity and fear out there, but we need to find a way to laugh.’ Mike Marshall MD of eatsleepthink talks to Mike Lawrence, Wellbeing & Workplace Management Consultant, about his tips for mental and physical health whilst we all #stayathome […]

Winner of one of the 2020 Best 3 Therapists Awards for the second year in a row

Mike Lawrence Holistic Therapies is celebrating – again! They had been recognised for the second year in a row by the Best 3 Awards this week for making a significant difference to local people’s lives. Mike’s mission is to empower people to achieve their aspirations in the workplace and everyday life. The award recognises that […]

life coach in Sheffield seasonal affected disorder

Life Coach In Sheffield – Helping To Beat The Winter Blues

Seasonal Affective Disorder Visualise stepping off a plane after an 8-hour trip from the 30 degrees heat from the Caribbean into a 6-degree cold, rain and the blustery UK just as the clocks have gone back. I noticed a mood shift from clients, friends and colleagues, could some of them be suffering from Seasonal Affective […]

10 Ways You Can Benefit From Life Coaching Sheffield

10 Ways You Can Benefit from Life Coaching Sheffield

Mike Lawrence – Life Coach in Sheffield Life Coaching is one of those professions that some people are still unclear. Although some of the world’s most successful people from professional athletes to business executives have coaches or mentors to accelerate their achievements, you might still wonder how relevant a life coach would be to your […]

life coach Sheffield past future

Do you Believe that your Past equals your Future?

Have you ever felt burdened down by your past decisions? Do you ever have regrets about things that you haven’t done or actions you should take, but you were scared to take them? Have you been through a divorce, been made redundant, or lost somebody close to you? Chances are, I am here to share […]

Elaine Godley - elastic FM, holistic therapist Sheffield

Elaine Godley Elastic FM Interview with Mike Lawrence

I was invited on to the show to talk about my holistic therapy journey and how I made the transition from the corporate business world into the health and wellbeing industry. By Elaine Godley I have beaten cancer four times and cured myself of serious kidney disease. A qualified Nutritionist, Psychologist, former Athlete and Business […]

Best rated therapist in Sheffield 2019

The Best Therapist in Sheffield 2019

??What an honour – My practice has been hand-picked to be rated one of the top 3 therapists in Sheffield, UK! ? This required a 50-Point Inspection that includes local reviews, history, trading standards, ratings, satisfaction, trust, price and their general excellence. As they put it, ‘Only the bee’s knees!’ To view the result of […]

Jon Covey Podcast - Life coach Sheffield

PODCAST #56 – MIKE LAWRENCE, MIND OVER MATTER

Stress Management Expert, Consultant & Integrative Therapist Mike Lawrence shares his life journey. Mike has spent a large number of years helping others thrive, be that in the workplace or their life. Today’s episode, Mike shares his journey, his stint at Butlins as a Redcoat and how he now helps to remove stress from your […]

Life Coach in Sheffield - why do people need one?

Why You Might Need A Life Coach

The No. 1 Reason to Hire a Life Coach It’s Not What Most People Think Sky TV is awash with hundreds of TV channels at your disposal, recently I watched a fascinating documentary which featured Arsene Wenger the ex-Arsenal football manager and the many tributes from former players who had been coached by him. Wenger […]

life coach Sheffield journey

How I Became a Life Coach in Sheffield

I trained as a life coach back in 2005 with The Coaching Academy, which is arguably the most well-known Life Coaching organisation in the UK. My Life Coaching Journey As a student at the Metropolitan University in North London studying for a management degree, employed for an IT company in Hemel Hempstead as the head […]