Working from home means many business leaders and employees feel isolated; others experience overwhelm and burnout, or never stop working. He has strategies to protect and support you and your colleagues’ health and wellbeing. Born and raised in a working-class part of Sheffield, Mike now lives in Chesterfield. But as a young man, he had […]
Emotions can run high at this time of the year, as Christmas approaches and with the end of the year not too far away. Are you counting down the days to 2021? A new year with new possibilities, new hope and renewed optimism—where the challenges of 2020 can be put behind us. Do you wonder […]
This Christmas will be slightly strange for many, as we try to navigate the restrictions that have been imposed because of the pandemic. Spare a thought for those whose families reside further afield, in different parts of the country—or, in some cases, in other countries. I hear stories on a daily basis from clients who […]
Monday 23rd March seems a long time away, but that was the last client I saw face to face in my clinic in Broomhill Sheffield. I remember the session very well; she wasn’t typical of my clients. They are usually aged between 40 – 50, women business owners who are suffering due to the loss […]
Imagine, we bring in the dawn of a new decade in January 2020, you make your New Years’ resolution, set goals such as lose weight, stop smoking, save money, find new love, or seek a new career. Then we start planning holidays, celebrating special occasions with friends, or book concert tickets (which I did in […]
Due to the current Coronavirus pandemic, many UK employees are now working from home for the foreseeable future. This will be the first experience for a huge amount of companies and employees. Working from home has its advantages but being away from the office and social interaction of an office can take its toll. Research […]
How are you coping with the restrictions to your lifestyle? ‘There’s a lot of negativity and fear out there, but we need to find a way to laugh.’ Mike Marshall MD of eatsleepthink talks to Mike Lawrence, Wellbeing & Workplace Management Consultant, about his tips for mental and physical health whilst we all #stayathome […]
In March, I attended the 10th Health & Wellbeing @ Work conference at the Birmingham NEC the event theme this year, changing culture and behaviour. Ironically due to the heightened alert and spread of the Coronavirus, the numbers attending in comparison to last year were visibly lower, several speakers and exhibitors also took the decision […]