Seasonal Affective Disorder Visualise stepping off a plane after an 8-hour trip from the 30 degrees heat from the Caribbean into a 6-degree cold, rain and the blustery UK just as the clocks have gone back. I noticed a mood shift from clients, friends and colleagues, could some of them be suffering from Seasonal Affective […]
Mike Lawrence – Life Coach in Sheffield Life Coaching is one of those professions that some people are still unclear. Although some of the world’s most successful people from professional athletes to business executives have coaches or mentors to accelerate their achievements, you might still wonder how relevant a life coach would be to your […]
Have you ever felt burdened down by your past decisions? Do you ever have regrets about things that you haven’t done or actions you should take, but you were scared to take them? Have you been through a divorce, been made redundant, or lost somebody close to you? Chances are, I am here to share […]
I was invited on to the show to talk about my holistic therapy journey and how I made the transition from the corporate business world into the health and wellbeing industry. By Elaine Godley I have beaten cancer four times and cured myself of serious kidney disease. A qualified Nutritionist, Psychologist, former Athlete and Business […]
Stress Management Expert, Consultant & Integrative Therapist Mike Lawrence shares his life journey. Mike has spent a large number of years helping others thrive, be that in the workplace or their life. Today’s episode, Mike shares his journey, his stint at Butlins as a Redcoat and how he now helps to remove stress from your […]
The No. 1 Reason to Hire a Life Coach It’s Not What Most People Think Sky TV is awash with hundreds of TV channels at your disposal, recently I watched a fascinating documentary which featured Arsene Wenger the ex-Arsenal football manager and the many tributes from former players who had been coached by him. Wenger […]
I trained as a life coach back in 2005 with The Coaching Academy, which is arguably the most well-known Life Coaching organisation in the UK. My Life Coaching Journey As a student at the Metropolitan University in North London studying for a management degree, employed for an IT company in Hemel Hempstead as the head […]
4 Months into 2019 and You’re Already Behind on Your Goals for The Year Here’s What to do Now… Don’t panic and go into a mini-meltdown, consider this instead. We’re into April. We’re a quarter of the way through 2019. If you’re like most of the people who attended my event, started the year with […]