Fear and uncertainty are the most common reasons why people feel stressed, anxious and helpless. With the coronavirus pandemic putting a halt to our daily routines and lives as a whole, people in the UK and worldwide are facing a severe mental health and wellbeing crisis. With a growing number of lives lost, accelerated changes […]
Helpful tips for managing Seasonal Affected Disorder—SAD for short, or winter blues—during these uncertain and challenging times. I hate to say it, but we’re already weeks away from the end of summer. This year is significantly different for some people; as well as having to manage their Seasonal Affective Disorder, they’re also having to cope […]
Simon’s Journey of Faith guest recently was Mike Lawrence. Mike, who works as a Health and Wellbeing Consultant, shared some of the moments in his life when his Christian faith has guided and supported him. Listen back here: https://www.bbc.co.uk/sounds/play/p08srq60 Interview in two parts at 35 minutes and 46 minutes.